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Friday, July 4, 2008

Donate Blood



Donate Blood
捐血一袋救人一命!

06-07-08 July 2008
10am-4pm
Johor Bahru City Square

20 July 2008
10am-4pm
Plaza Tasek Tun Aminah

03 August 2008
10am-4pm
Plaza Pelangi Taman Pelangi

Blood Donation
You are eligible to donate blood if

*You are in good health today
*You are between 18 to 60 years of age
*Your weight is above 45 kg
*You had more than 5 hours of sleep
*You are free from any medical problems: e.g. high blood pressure, heart disease, diabetes, operation <>
Information For Prospective Donors And First Time Blood Donors

WHY IS IT IMPORTANT THAT I DONATE BLOOD?
Everyday someone depends on blood for life. Blood maybe needed for surgery, for an accident victim, or to help treat patients with leukemia, cancer, heart and liver diseases, and haemophilia. Your contribution could help save a life here.

AM I ELIGIBLE TO DONATE?
Yes. lf you are 18 years of age ( proof of age may be required)and weigh at least 45 kg. In general, medications in themselves are no cause for deferral. Rather acceptance or deferral is based on the underlying medical conditions.lf you are on any medications, please let us know at the blood drive.

AM I HEALTHY ENOUGH TO DONATE?
You should feel well if you plan to donate. Your health and safety are very important to us. You will be asked to complete a Donor consent form where professional health history will be asked. Your pulse and blood pressure and a drop of blood will be taken from you to test your haemoglobin. All information that you give is kept confidential.

HOW LONG DOES IT TAKE TO DONATE?
The procedure itself takes between 7 10 minutes. How ever, you should plan to spend at least an hour at the blood drive.

DOES THE NEEDLE HURT?
There is a little sting when the needle is inserted, but there is no pain or stinging after that.

HOW MUCH BLOOD IS TAKEN?
About 450 ml, which is a little less than a pint. Adults usually have 5 litres (10 -12 pints) in their body. Some may only be allowed to donate 300 ml for various reasons.

HOW WILL I FEEL AFTER DONATING?
Most people feel great! Eat breakfast or light lunch before donating, and you should feel fine. Having eaten makes a big difference in how you feel afterwards.
HOW SOON AFTER DONATING CAN I PRACTICE SPORTS?
You are advised to avoid heavy muscular or strenuous activities such as lifting, pushing or picking up heavy objects for 5 hours after giving blood. During plenty of fluids for the next 24 hours.

HOW LONG DOES IT TAKE TO REPLENISH THE BLOOD THAT I HAVE DONATED? lt takes about 24 hours for your body to replace your blood volume or plasma. You should drink an extra four glasses of non-alcoholic fluids. Your body needs about 4 -B weeks to replace the red cells before you can donate again. You can donate again after 12 weeks.

WHAT HAPPENS TO MY BLOOD AFTER DONATING?
Your blood is tested for blood type, syphilis, hepatitis viruses, the AlDS viruses (HIV).Then your blood is stored for use. Your blood can be used either as whole blood to help one patient or after separation into components (red cells, platelets, plasma), to help several patients.

IF I HAVE ANY QUESTIONS ABOUT DONATING?
For any inquiries, you can call: PTi PERUBATAN TRANSFUSIPUSAT PERUBATAN UNIVERSITIMALAYA59100KUALA LUMPUR.TEL :03-7949 2039,2705 FAX :03-7949 4639

早睡, 養足精神.
不要空肚捐血, 若未進食早餐或午餐而感肚餓者, 請通知工作人員.
適當衣著. 帶捐血証及身份證.
若年齡介乎16-17歲之青少年須先徵得家長簽署同意書及帶身份證, 方可捐血.

Johor Bahru Hash Chapters

JB HHH - Wednesday – Mixed ; 6.00pm (Founded : January 1967) by A. Lammers.Beer : CARLSBERG GUEST FEE: RM10-00 Contacts: Ice Cream Tel : 019-7711556.



TANJUNG PETRI HHH – Monday – Men ; 6.00pm (Founded : 9-11-1979)Beer : TIGER GUEST FEE: RM20-00 Contacts: Jaya Botak Tel : 019-7705007.



GUNUNG PULAI HHH – Tuesday – Men ; 6.00pm (Founded : 8-12-1998) by Koh Teng Chu.Beer : CARLSBERG GUEST FEE: RM20-00 Contacts: OKC GM Tel : 016-7120355.



JB HASH HOUSE HAZARDS – Thursday – Men; 6.00pm (Founded : 11-4-1996) by Simon Chan.Beer : TIGER GUEST FEE: RM20-00 Contacts: Lim Seng Bok Tel : 019-778 5577



KULAI HHH – Friday – Mixed ; 6.00pm (Founded : 2-3-1978) by Lam Chon Fa.Beer : CARLSBERG GUEST FEE: RM10-00 Contact: Ikan Bilis +6019 778 9925.



KOJAK HASH - Run every 2nd Friday of the month Mixed :5.30pm (Founded : 14th Aug 2009)By Moh Man Tai . RM 20.Contact : Moh Man Tai Tel : 012-7103306



JCSC HHH - Run every last Friday of the month – Mixed ; 6.00pm (Founded : 28-12-2007) .Beer : Tiger. GUEST FEE: RM20-00 Contacts: Bernard Tel : 016-7233330.



JB BICYCLE HASH - Friday -Mixed .5.30pm.Founded GM Lee Fook Heng ,Contact : Mongol Yap Tel : +6016 723 1331.



JB CITY HASH – Saturday – Mixed ; 5.30pm (Founded : 1-1-1994)by K.Y. Teh.Beer : CARLSBERG GUEST FEE: RM15-00 Contacts:Disco Singh Tel : 012-700 2868



KOTA TINGGI HHH – Sunday - Mixed ; 5.30pm (Founded on 31-12-1990) by James Ooi.Beer : CARLSBERG GUEST FEE: RM10-00 Contacts: KCB Tel : 019-770 4676.



SKUDAI HHH - Sunday- Mixed : 5:45pm. Guest Free : RM 10 .Contact : Double V 013-7754382.

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